Group Lessons – All levels
Learn basic arm strokes, coordinated leg kicks, front and back floating with roll-overs, breath control, and skills to promote comfort with deep water submersion.
Depending on level of swimmer – we will also focus on stroke technique, developing endurance, and improving water safety skills.
Private & Family Lesson
Learn to swim as a family or bring your friends! Up to five people are welcome to join us to work on swimming skills with a private instructor. $10 for a 30 minute lesson.
This class is for teens ages 13-19 to learn and practice lifeguarding skills in preparation for the Red Cross Lifeguard Certification. Participants will develop in-water lifesaving skills, as well as CPR/AED, and First Aid for adults, children and infants. V3 is looking to hire lifeguards and hopes participants will consider working for V3 after getting certified!
In this class mothers of all swim levels will learn water safety and lifesaving skills. You will learn how to recognize a water emergency and what actions to take, as well as preventative measures that can keep you and your family safe in the water. These skills will be taught both in and out of the water.
We are continuing to add programming to address community needs and interests, so please reach out to Mollybelk1@gmail.com if you have questions or ideas!